The Hibiscus flower has many health benefits and is used throughout the world. The flowers once steeped in boiling water produce a tart juice that works well with mint and gives this smoothie its vivid purple colour.
The dates are added for a touch of sweetness
How it’s done
- Place the dried flowers into a bowl or cup and add the boiling water, leave for 5 minutes to infuse.
- Strain into the Blend Active bottle, adding in half of the soaked flowers.
- Add the raspberries, dates, mint leaves, and chilled apple juice.
Blend until smooth.